Running is a good base for human life and most sport and active life.

Run Happy

The secret that all runners keep is that they don’t do it for their bodies, but for their minds. Slim legs can get boring, but a clear mind never does.

By Alexandra Heminsley in Running like a girl.


Video: How To Run A Marathon

Running a marathon is simple..

Barney Stinson: How to run a marathon

Having run 230 marathons I agree with Barney Stinson on How to run a marathon.